Sean Helsby 1:14 row
320m
Meters
1:14.3
Time
1:56.0
Pace
22
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 222 |
December 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 320m | 1:56.0 | 224 | 1069 | 26 |
| 1:14.3 | 320m | 1:56.0 | 224 | 1069 | 26 |
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Workout Graph
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