Sean Helsby 1000m row

1,000m

Meters

3:59.7

Time

1:59.8

Pace

65

Calories

151

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate43
Stroke Count172
Drag Factor77

December 13, 2024 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.7 1,000m 1:59.8 203 999 43 151
0:47.9 200m 1:59.7 204 1001 44 151
0:47.9 400m 1:59.7 204 1001 43
0:47.9 600m 1:59.7 204 1001 43
0:48.2 800m 2:00.5 200 988 42
0:47.8 1,000m 1:59.5 205 1005 44

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Workout Graph

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