Sean Helsby 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
62
Calories
113
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 45 |
Stroke Count | 188 |
Drag Factor | 75 |
December 13, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 45 | 113 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 49 | 113 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 45 | |
0:51.3 | 600m | 2:08.2 | 166 | 871 | 43 | |
0:49.2 | 800m | 2:03.0 | 188 | 947 | 46 | |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.