Sean Helsby 24:26 BikeErg

11,036m

Meters

24:26.5

Time

2:12.8

Pace

332

Calories

146

Heart Rate

Average Watts149
Calories Per Hour813
RPM77
Revolution Count1900
Power/kg1.98
Drag Factor68

December 18, 2024 08:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:26.5 11,036m 2:12.8 149 813 77 146
5:00.0 2,098m 2:22.9 120 711 78 123
10:00.0 2,246m 2:13.5 147 805 80 147
15:00.0 2,434m 2:03.2 187 943 80 163
20:00.0 2,421m 2:03.9 184 933 73 163
24:26.5 1,837m 2:25.0 115 694 77 134

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Workout Graph

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