Gary Norton 3:11 row
475m
Meters
3:11.3
Time
3:21.3
Pace
23
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 121 |
November 27, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 475m | 3:21.3 | 43 | 447 | 21 |
| 3:11.3 | 475m | 3:21.3 | 43 | 447 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.