Gary Norton 25:00 row
1,678m
Meters
25:00.3
Time
7:27.0
Pace
186
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 9 |
| Stroke Count | 229 |
| Drag Factor | 165 |
September 12, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 1,678m | 7:27.0 | 4 | 313 | 9 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 23 |
| 12:00.0 | 675m | 4:26.6 | 18 | 363 | 15 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 25:00.3 | 0 |
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