Joe Main 20:47 row
5,015m
Meters
20:47.9
Time
2:04.4
Pace
319
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 126 |
August 24, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,015m | 2:04.4 | 182 | 925 | 27 | 151 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 138 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 150 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 150 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 161 |
| 20:47.9 | 197m | 2:01.5 | 195 | 970 | 28 | 160 |
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Workout Graph
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