Joe Main 2000m row
2,000
Meters
7:35.3
Time
1:53.8
Pace
139
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 131 |
September 05, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1099 | 139 | 30 | 159 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 37 | 30 | 154 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 31 | 159 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 30 | 163 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1007 | 33 | 30 | 163 |
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Workout Graph
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