Joe Main 6000m row
6,000m
Meters
25:23.6
Time
2:06.9
Pace
374
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 127 |
December 07, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 6,000m | 2:06.9 | 171 | 888 | 29 | 140 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 | 131 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 29 | 138 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 29 | 138 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 30 | 135 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 | 143 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 32 | 156 |
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Workout Graph
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