Ashlie Lainez 1000m row
1,000m
Meters
5:34.7
Time
2:47.3
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 99 |
April 12, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 31 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 32 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 32 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 31 |
| 1:04.5 | 1,000m | 1:20.6 | 668 | 2598 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.