Ashlie Lainez 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
22
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 99 |
April 13, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 35 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 36 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 35 |
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Workout Graph
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