Ashlie Lainez 2000m row
2,000m
Meters
11:44.7
Time
2:56.1
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 108 |
April 26, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,000m | 2:56.1 | 64 | 520 | 26 |
| 2:17.2 | 400m | 2:51.5 | 69 | 538 | 25 |
| 2:22.2 | 800m | 2:57.7 | 62 | 514 | 27 |
| 2:27.8 | 1,200m | 3:04.7 | 56 | 491 | 26 |
| 2:18.4 | 1,600m | 2:53.0 | 68 | 532 | 27 |
| 2:19.1 | 2,000m | 2:53.8 | 67 | 529 | 28 |
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Workout Graph
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