Ashlie Lainez 2:00 row
410m
Meters
2:00.0
Time
2:26.3
Pace
22
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 90 |
May 05, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 30 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 31 |
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Workout Graph
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