Ashlie Lainez 1:00 row

233m

Meters

1:00.0

Time

2:08.7

Pace

14

Calories

Average Watts164
Calories Per Hour864
Stroke Rate36
Stroke Count35
Drag Factor83

May 15, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 233m 2:08.7 164 864 36
1:00.0 234m 2:08.2 166 871 36

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Workout Graph

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