Ole Kloster 8:21 row
1,515
Meters
8:21.9
Time
2:45.6
Pace
81
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 135 |
August 03, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.9 | 1,515 | 2:45.6 | 77 | 580 | 81 | 20 | 107 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 20 | 102 |
| 8:21.9 | 605 | 2:46.8 | 75 | 588 | 33 | 20 | 112 |
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Workout Graph
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