Ole Kloster 17:30 row
3,008
Meters
17:30.4
Time
2:54.6
Pace
162
Calories
92
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 134 |
August 04, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:30.4 | 3,008 | 2:54.6 | 66 | 555 | 162 | 19 | 92 |
| 5:00.0 | 836 | 2:59.4 | 61 | 528 | 44 | 19 | 93 |
| 10:00.0 | 853 | 2:55.8 | 64 | 540 | 45 | 19 | 91 |
| 15:00.0 | 882 | 2:50.0 | 71 | 576 | 48 | 19 | 92 |
| 17:30.4 | 438 | 2:51.6 | 69 | 598 | 25 | 19 | 92 |
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Workout Graph
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