Ole Kloster 8:40 row

1,517

Meters

8:40.1

Time

2:51.4

Pace

81

Calories

97

Heart Rate

Average Watts69
Calories Per Hour560
Stroke Rate19
Stroke Count166
Drag Factor135

August 06, 2026 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:40.1 1,517 2:51.4 69 560 81 19 97
5:00.0 895 2:47.5 74 564 47 19 94
8:40.1 623 2:56.6 63 556 34 19 101

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Workout Graph

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