Ole Kloster 8:25 row
1,531
Meters
8:25.6
Time
2:45.1
Pace
81
Calories
84
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 136 |
August 07, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.6 | 1,531 | 2:45.1 | 78 | 576 | 81 | 21 | 84 |
| 5:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 21 | 67 |
| 8:25.6 | 624 | 2:44.7 | 78 | 577 | 33 | 21 | 102 |
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Workout Graph
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