Ole Kloster 3:12 row
519
Meters
3:12.9
Time
3:05.8
Pace
28
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 136 |
August 08, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.9 | 519 | 3:05.8 | 55 | 522 | 28 | 19 | 102 |
| 3:12.9 | 520 | 3:05.4 | 55 | 522 | 28 | 19 | 102 |
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Workout Graph
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