Ole Kloster 28:14 row
5,332m
Meters
28:14.9
Time
2:38.9
Pace
280
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 130 |
May 13, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.9 | 5,332m | 2:38.9 | 87 | 600 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 28:14.9 | 636m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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