Ole Kloster 20:06 row
3,270m
Meters
20:06.7
Time
3:04.5
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 129 |
May 20, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,270m | 3:04.5 | 56 | 491 | 20 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 20:06.7 | 10m | 5:35.0 | 9 | 332 |
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Workout Graph
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