Ole Kloster 5:16 row
1,023m
Meters
5:16.9
Time
2:34.8
Pace
54
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 131 |
June 08, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,023m | 2:34.8 | 94 | 624 | 23 | 111 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 111 |
| 5:16.9 | 49m | 2:52.4 | 68 | 534 | 19 | 111 |
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Workout Graph
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