Ole Kloster 21:57 row
4,018m
Meters
21:57.8
Time
2:43.9
Pace
208
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 134 |
June 12, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.8 | 4,018m | 2:43.9 | 79 | 573 | 21 | 122 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 115 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 124 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 123 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 123 |
| 21:57.8 | 381m | 2:34.5 | 95 | 626 | 22 | 128 |
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Workout Graph
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