Ole Kloster 40:57 row
7,835m
Meters
40:57.1
Time
2:36.8
Pace
415
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 121 |
June 18, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 7,835m | 2:36.8 | 91 | 612 | 22 | 132 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 110 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 126 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 130 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 134 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 136 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 139 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 139 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 141 |
| 40:57.1 | 168m | 2:49.9 | 71 | 545 | 21 | 141 |
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Workout Graph
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