Ole Kloster 22:25 row
4,390m
Meters
22:25.8
Time
2:33.2
Pace
236
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 135 |
July 16, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 4,390m | 2:33.2 | 97 | 634 | 22 | 139 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 124 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 140 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 142 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 146 |
| 22:25.8 | 445m | 2:43.8 | 80 | 573 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.