Ole Kloster 25:03 row
4,844m
Meters
25:03.1
Time
2:35.1
Pace
258
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 140 |
January 26, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 4,844m | 2:35.1 | 94 | 622 | 21 | 130 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 114 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 127 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 131 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 137 |
| 25:03.1 | 991m | 2:32.9 | 98 | 636 | 21 | 144 |
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Workout Graph
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