Ole Kloster 14:48 row
2,896m
Meters
14:48.8
Time
2:33.4
Pace
155
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 151 |
January 30, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.8 | 2,896m | 2:33.4 | 97 | 633 | 21 | 136 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 121 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 137 |
| 14:48.8 | 944m | 2:32.9 | 98 | 636 | 22 | 150 |
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