Ole Kloster 28:11 row
4,994m
Meters
28:11.3
Time
2:49.3
Pace
254
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 135 |
July 26, 2022 13:21:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.3 | 4,994m | 2:49.3 | 72 | 548 | 20 | 113 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 97 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 109 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 114 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 120 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 119 |
| 28:11.3 | 559m | 2:51.1 | 70 | 540 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.