Ole Kloster 22:06 row
4,152m
Meters
22:06.1
Time
2:39.6
Pace
218
Calories
71
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 139 |
October 28, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 4,152m | 2:39.6 | 86 | 595 | 21 | 71 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 71 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | |
| 22:06.1 | 386m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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