Ole Kloster 2000m row
2,000m
Meters
11:56.7
Time
2:59.1
Pace
109
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 140 |
November 02, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 2,000m | 2:59.1 | 61 | 509 | 18 | 124 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 25 | 136 |
| 2:12.9 | 800m | 2:46.1 | 76 | 562 | 21 | 110 |
| 3:51.8 | 1,200m | 4:49.7 | 14 | 349 | 11 | 118 |
| 2:04.1 | 1,600m | 2:35.1 | 94 | 622 | 22 | 123 |
| 1:57.8 | 2,000m | 2:27.2 | 110 | 677 | 23 | 134 |
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Workout Graph
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