Ole Kloster 5:15 row
1,017m
Meters
5:15.5
Time
2:35.1
Pace
54
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 129 |
November 07, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,017m | 2:35.1 | 94 | 622 | 21 | 138 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 138 |
| 5:15.5 | 44m | 2:56.1 | 64 | 520 | 17 | 138 |
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Workout Graph
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