Ole Kloster 5:06 row
1,024m
Meters
5:06.0
Time
2:29.4
Pace
56
Calories
114
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 21 |
Stroke Count | 109 |
March 05, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.0 | 1,024m | 2:29.4 | 105 | 661 | 21 | 114 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 114 |
5:06.0 | 7m | 7:08.5 | 4 | 315 | 0 | 114 |
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Workout Graph
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