Ole Kloster 7:41 row
1,521m
Meters
7:41.7
Time
2:31.7
Pace
82
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 67 |
October 07, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 1,521m | 2:31.7 | 100 | 644 | 22 | 111 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 111 |
| 7:41.7 | 524m | 2:34.2 | 95 | 627 | 22 | 112 |
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Workout Graph
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