Ole Kloster 1000m row
1,000m
Meters
5:45.3
Time
2:52.6
Pace
52
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 141 |
January 22, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 19 | 127 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 | 176 |
| 1:49.0 | 400m | 4:32.5 | 17 | 359 | 12 | 105 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 25 | 122 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 21 | 116 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 23 | 120 |
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Workout Graph
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