Ole Kloster 1000m row
1,000m
Meters
5:16.2
Time
2:38.1
Pace
52
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 145 |
January 28, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 21 | 140 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 19 | 127 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 21 | 135 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 24 | |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 21 | 150 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 | 151 |
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Workout Graph
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