Ole Kloster 7:45 row
1,521m
Meters
7:45.8
Time
2:33.1
Pace
81
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 147 |
August 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,521m | 2:33.1 | 97 | 635 | 21 | 123 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 140 |
| 7:45.8 | 544m | 2:32.3 | 99 | 640 | 21 | 106 |
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Workout Graph
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