Ole Kloster 5:14 row
1,012m
Meters
5:14.1
Time
2:35.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 145 |
August 04, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,012m | 2:35.1 | 94 | 622 | 20 | 107 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 109 |
| 5:14.1 | 39m | 3:00.7 | 59 | 503 | 14 | 106 |
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Workout Graph
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