Ole Kloster 8:16 row
1,520m
Meters
8:16.8
Time
2:43.4
Pace
79
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 145 |
August 06, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.8 | 1,520m | 2:43.4 | 80 | 575 | 19 | 111 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 107 |
| 8:16.8 | 594m | 2:45.6 | 77 | 564 | 19 | 116 |
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Workout Graph
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