Ole Kloster 7:47 row
1,516m
Meters
7:47.1
Time
2:34.0
Pace
81
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 145 |
August 07, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 1,516m | 2:34.0 | 96 | 629 | 21 | 115 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 117 |
| 7:47.1 | 554m | 2:30.8 | 102 | 651 | 21 | 113 |
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Workout Graph
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