Danielle Dunnagan 1x3:00/1:00r row
718
Meters
3:00.0
Time
2:05.3
Pace
45
Calories
156
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 739 |
| Overall Time | 4:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 130 |
July 31, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 31 | 156 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 31 | 156 |
| r21 |
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Workout Graph
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