Danielle Dunnagan 12:30 row
2,750
Meters
12:30.0
Time
2:16.3
Pace
159
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 118 |
October 13, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,750 | 2:16.3 | 138 | 775 | 23 | 149 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 24 | 141 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 23 | 145 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 23 | 151 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 154 |
| 12:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 154 |
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Workout Graph
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