Danielle Dunnagan v1000m/1:00r...2 row
1,500
Meters
6:56.5
Time
2:18.8
Pace
93
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,512 |
| Overall Time | 7:56.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 243 |
| Drag Factor | 131 |
January 21, 2026 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.5 | 1,500 | 2:18.8 | 131 | 750 | 36 | |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 34 | |
| r: 1:00 | 12 | |||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 38 | |
| r12 |
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Workout Graph
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