Danielle Dunnagan 15:00 row
3,027m
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 133 |
April 21, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,027m | 2:28.6 | 107 | 666 | 22 | 151 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 23 | 137 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 21 | 147 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 21 | 152 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 21 | 154 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 167 |
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Workout Graph
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