Danielle Dunnagan v4:00/2:00r...4 row

3,748m

Meters

16:00.0

Time

2:08.0

Pace

231

Calories

Rest Distance883m
Rest Time8:00.0
Overall Distance4,631m
Overall Time24:00.0
Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count385
Drag Factor130

November 25, 2022 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,748m 2:08.0 167 873 24
4:00.0 946m 2:06.8 171 890 23
r: 2:00 234m
4:00.0 928m 2:09.3 162 857 23
r: 2:00 222m
4:00.0 934m 2:08.4 165 867 25
r: 2:00 185m
4:00.0 941m 2:07.5 169 880 26
r: 2:00 242m
r883m

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Workout Graph

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