Danielle Dunnagan v2:30/0:30r...7 row

4,138m

Meters

17:30.0

Time

2:06.8

Pace

256

Calories

Rest Distance389m
Rest Time3:30.0
Overall Distance4,527m
Overall Time21:00.0
Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count430
Drag Factor130

November 26, 2022 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,138m 2:06.8 171 889 24
2:30.0 626m 1:59.8 204 1000 26
r: 0:30 74m
2:30.0 603m 2:04.3 182 926 26
r: 0:30 39m
2:30.0 586m 2:07.9 167 874 25
r: 0:30 56m
2:30.0 586m 2:07.9 167 874 25
r: 0:30 57m
2:30.0 586m 2:07.9 167 874 23
r: 0:30 50m
2:30.0 570m 2:11.5 154 828 23
r: 0:30 51m
2:30.0 581m 2:09.0 163 859 24
r: 0:30 62m
r389m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.