Danielle Dunnagan v1000m/3:00r...3 row

3,000m

Meters

12:27.8

Time

2:04.6

Pace

190

Calories

Rest Distance906m
Rest Time9:00.0
Overall Distance3,906m
Overall Time21:27.8
Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count286
Drag Factor133

November 29, 2022 18:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:27.8 3,000m 2:04.6 181 922 23
4:09.5 1,000m 2:04.7 180 920 24
r: 3:00 319m
4:09.6 1,000m 2:04.8 180 919 23
r: 3:00 281m
4:08.6 1,000m 2:04.3 182 927 23
r: 3:00 306m
r906m

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Workout Graph

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