Danielle Dunnagan v1:00/2:00r...5 row

3,170m

Meters

13:00.0

Time

2:03.0

Pace

203

Calories

Rest Distance1,271m
Rest Time10:00.0
Overall Distance4,441m
Overall Time23:00.0
Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count327
Drag Factor136

December 07, 2022 08:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,170m 2:03.0 188 946 26
1:00.0 274m 1:49.4 267 1217 31
r: 2:00 283m
3:00.0 721m 2:04.8 180 919 26
r: 2:00 263m
5:00.0 1,184m 2:06.6 172 892 24
r: 2:00 222m
3:00.0 728m 2:03.6 185 937 24
r: 2:00 214m
1:00.0 263m 1:54.0 236 1111 29
r: 2:00 289m
r1,271m

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Workout Graph

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