Danielle Dunnagan 30:08 row
6,224m
Meters
30:08.3
Time
2:25.2
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 597 |
| Drag Factor | 0 |
January 05, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,224m | 2:25.2 | 114 | 692 | 16 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 30:08.2 | 7m | 9:45.7 | 2 | 305 | 0 |
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Workout Graph
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