Danielle Dunnagan v1000m/r...2 row

3,000m

Meters

15:00.3

Time

2:30.0

Pace

170

Calories

Rest Distance19m
Rest Time2:00.0
Overall Distance3,019m
Overall Time17:00.3
Average Watts104
Calories Per Hour656
Stroke Rate26
Stroke Count376
Drag Factor127

January 24, 2023 08:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.3 3,000m 2:30.0 104 656 26
6:05.0 1,000m 3:02.5 58 498 31
8:55.3 2,000m 2:13.8 146 802 21
r: 2:00 19m
r19m

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Workout Graph

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