Danielle Dunnagan 5000m BikeErg
5,000
Meters
11:05.8
Time
2:13.1
Pace
147
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 83 |
| Revolution Count | 921 |
| Power/kg | 2.47 |
| Drag Factor | 54 |
February 12, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.8 | 5,000 | 2:13.1 | 148 | 810 | 147 | 83 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 29 | 81 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 29 | 83 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 810 | 29 | 83 |
| 2:12.4 | 4,000 | 2:12.4 | 151 | 818 | 30 | 83 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 85 |
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Workout Graph
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